Services & Rates
Therapeutic Massage
A custom session tailored to address your areas of concern using your preferred level of pressure and depth and any other specifications including: music choice, pure 100% therapeutic grade essential oils, topical pain relief, etc.
Optional add ons: Cupping, Magnesium Lotion, CBD oil (each $20 extra)
Prenatal Massage
A style of bodywork designed specifically for a time when a woman's body endures tremendous stress and various changes. Using differing techniques and side-lying positioning, this treatment helps release the pain and discomfort experienced throughout pregnancy. The benefits include but are not limited to, the relief of joint pain due to extra weight, as well as general relaxation.
Face Lift and Let Go
A relaxing treatment using pure jojoba oil, designed to relieve forehead & jaw tension as well as sinus pressure, puffiness and other discomfort! A wonderful treatment for allergy season, those suffering from TMJ, headaches and migraines.
Tension Tamer
A quick and effective session in which the shoulder, neck and scalp muscles are targeted to relieve those suffering from chronic tension and/or headaches & migraines.
Sole Soother
Twenty-five minutes of uninterrupted foot work - helpful for those who suffer from plantar fasciitis as well as those who just wat to show their feet some extra TLC!
Quick Escape
A twenty-five minute treatment focused on the areas that aid most in relaxation: hands, feet & scalp.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum health. Reiki utilizes a gentle laying on of hands to conduct the necessary energy work between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Health Coaching
A one on one, 50 min session used to plan goals and receive guidance implementing and executing action steps.
Health Coaching Small Group Workshop
Limited to 4 participants, each monthly workshop covers a specific issue ranging from stress, mental illness, healthy eating, etc.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Massage Mentoring
Open to current, future or past massage students! One on one guidance regarding any of the following topics: techniques, body mechanics, stretching treatments, business skills, marketing, etc.
KT Taping
KT tape is used to support and stabilize weakened or injured areas of the body or areas prone to strain. Great for knees & shoulders!